Transform your body and mind whilst changing your relationship with alcohol.  Join women on the same journey as you and get ready for the transformation of a lifetime.  

Prep week will start Monday 27th September in preparation for the start of your journey on Monday 4th October.

What’s included

  • Mental Health and Addiction Coaching
  • Progressive Workouts
  • Guided Nutrition Programme
  • Yoga Classes
  • Meditations
  • Support Community
  • Supporting Course Materials
  • Workbook and Journal
  • Exclusive Recipe Book
  • Lives & guest appearances



Our standard plan gives you everything you need to start your 100 day journey to a happier and healthier you.  This package includes

  • Mental Health & Addiction Coaching
  • Supporting Course Materials and Workbook
  • Guided Nutrition Programme
  • Exclusive Recipe Book
  • Progressive Fitness Plan
  • Daily Meditations
  • Yoga Programme
  • Support Community
  • Guest Speakers



There are no reviews yet.

Be the first to review “OCTOBER 2021 WAVE”

Your email address will not be published.

Sign up to our mailing list

Receive Our Latest News & 5% Off Any Totiuss Programme