Transform your body and mind whilst changing your relationship with alcohol.  Join women on the same journey as you and get ready for the transformation of a lifetime.  

Prep week will start Monday 27th September in preparation for the start of your journey on Monday 4th October.

What’s included

  • Mental Health and Addiction Coaching
  • Progressive Workouts
  • Guided Nutrition Programme
  • Yoga Classes
  • Meditations
  • Support Community
  • Supporting Course Materials
  • Workbook and Journal
  • Exclusive Recipe Book
  • Lives & guest appearances



Our standard plan gives you everything you need to start your 100 day journey to a happier and healthier you.  This package includes

  • Mental Health & Addiction Coaching
  • Supporting Course Materials and Workbook
  • Guided Nutrition Programme
  • Exclusive Recipe Book
  • Progressive Fitness Plan
  • Daily Meditations
  • Yoga Programme
  • Support Community
  • Guest Speakers



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