Alcohol Free January Challenge
- **PLEASE NOTE THAT SIGN UP TO THIS CHALLENGE IS NOW CLOSED**
- Our Alcohol Free January programme is the perfect way to start the new year! Whether you are looking to go sober or simply take a break from alcohol, this is a great way to start the journey to a happier and healthier you. And best of all - Its completely FREE!
You will receive, daily, drip fed content into your personal learning dashboard including:
- Alcohol & mental health coaching
- Daily audio meditations
- Nutrition articles and recipes
- Fitness workouts
- Guided Yoga flows
- Women's health articles
You will also get
- Access to your private community of women, hosted on our site
- Digital Gratitude journal
- Digital workbook that supports our alcohol & mental health coaching
- Exclusive Nutrition guide & recipe book
- Access to our weekly group zoom calls
- Access to expert and guest lives
- Discounts on all our events
- Access to all member benefits
