Transform your body and mind whilst changing your relationship with alcohol.  Join women on the same journey as you and get ready for the transformation of a lifetime.

Prep week will start Monday 27th September in preparation for the start of your journey on Monday 4th October.

What’s included

  • Mental Health and Addiction Coaching
  • Progressive Workouts
  • Guided Nutrition Programme
  • Yoga Classes
  • Meditations
  • Support Community
  • Supporting Course Materials
  • Workbook and Journal
  • Exclusive Recipe Book
  • Lives & guest appearances

Course Content