Carmela Rodia

woman going sober for october

What is Sober October? Here we tell you all about Sober October, how you can get involved and tips to help you not just survive but thrive!

What is Sober October? Every year, Macmillan runs a Sober October campaign to encourage people to go alcohol-free in October to raise money for Macmillan Cancer Support. Started in 2014,  Macmillan Cancer Support’s Go Sober for October movement has raised over £33 million for people with cancer.  Much like Dry January, Sober October is a month dedicated to …

What is Sober October? Here we tell you all about Sober October, how you can get involved and tips to help you not just survive but thrive! Read More »

How to boost your immune system and lower stress levels amidst the threat of the coronavirus

  Written by Laura Parr As the novel coronavirus reaches pandemic proportions, one of the most important things you can do for your health is to keep your immune system strong and healthy. Experts are scrambling to learn about the disease itself and as they do, we can be thankful that the approaches for staying …

How to boost your immune system and lower stress levels amidst the threat of the coronavirus Read More »

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