About Us

Totiuss, pronounced toe-tee-us is derived from the Latin word meaning WHOLE

Our unique 360 wellness coaching programme and alcohol free community is designed specifically for women. We take a holistic approach through addressing nutrition, fitness and mental health and wellbeing to ensure you have the knowledge and guidance to make positive life changes.

Over 100 days, we will help you to build up new self-serving habits and help you to address your relationship with alcohol; you can start to understand the role it plays in your mental and physical health and happiness and start to make informed and better choices as you work towards becoming your best self!

As women we focus so much on looking better on the outside, thinking it will make us feel better on the inside.  The health, beauty and wellness industries are worth almost 2.8 trillion globally. We are on a constant quest to look and feel our best when, most of the time, we are just smoothing over the cracks.

As women particularly, we are more susceptible to negative feelings and our health is proven to be more at risk than men from drinking alcohol.  What we eat, our activity levels and general lifestyle all make it difficult to focus and feel motivated and are what often lead to us reaching for that bottle of wine, but we all know the short-term fix that provides!

Whether you want to say goodbye to drinking permanently or realise that your drinking habits need an overhaul! Or your mental and physical health need a reset then you’re in the right place.

When you sign up to Totiuss you won’t be alone, you will become part of a community of like minded women, all on the same journey and you will support one another along the way!

We will support you through a guided 100-day programme and provide you a safe space with a community of like minded women on the same journey as you, we will give you a sense of purpose and build you up with new, self-serving habits so you can leave the old ones behind!

Become fitter, healthier, happier, stronger and more confident!

When seeking support, we often focus on one aspect and in many cases can spend hundreds of pounds doing so.  We want as many women as possible to be able to access the tools, knowledge and support that’s needed to effectively build the foundations for long term sustainability.  It shouldn’t be a luxury!

The Totiuss programme provides this and is affordable and our installment plan option makes it even easier.