100 Day Instant Access Programme
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If you’re serious about exploring a life without alcohol then this is the programme for you.
It takes on average 66 days to form a new habit so you can be sure you will have cemented the habits needed to provide a great foundation for your sober future
You will receive, daily, drip fed content into your personal learning dashboard including:
- Alcohol & mental health coaching
- Daily audio meditations
- Nutrition articles and recipes
- Fitness workouts
- Guided Yoga flows
- Women's health articles
You will also get
- Access to your private community of women, hosted on our site
- Digital Gratitude journal
- Digital workbook that supports our alcohol & mental health coaching
- Exclusive Nutrition guide & recipe book
- Access to our weekly group zoom calls
- Access to expert and guest lives
- Discounts on all our events
- Access to all member benefits
